Frequent use of an infrared sauna is a great way to detoxify. The Sweat you produce from an infrared sauna can be anywhere around 80% water and 15% toxins. The experience of a far infrared sauna session is said to be similar to that of sunbathing, however rather than burning the skin it gives you
(Read More…)
As anyone who has used a sauna has experienced, the time spent in the hot, steamy sauna results in a rise in the bather?s internal body temperature. While many benefits of sweating are well recognized, the health benefits of this rise in body temperature, known as artificially induced hyperthermia, are less well known but equally
(Read More…)
