Saunazone- Massage Chair & Infrared Sauna Sales

November 30, 2008

Christmas Gift Ideas

Filed under: Sauna, Solar, Swimming Pool — Tags: , , — @ 8:11 pm

For most people Christmas is the busiest time of year. I know it is for me. And finding unique, high quality, and original ideas for Christmas gifts and Christmas decorations can be very difficult as well as very time consuming.

Christmas Ornament

This blog is designed to make your life a little easier by providing you with a resource to help you with all your Christmas planning, shopping and decorating.

 

 

Below are some local South African sites that offer wonderful products as the "perfect" Christmas gift.

All sorts of gifts http://www.makro.co.za

Gifts for kids http://www.toysrus.co.za

Massage Health Products http://www.hometech.co.za for massage chairs and crazy fir exercisers

Detox Health & fitness http://www.saunazone.co.za

All sorts http://www.directimports.co.za

Outdoor fun http://www.hitemp.co.za

Have a wonderful Christmas!

The SA Sauna Shop | Online Sauna Sales | Massage Chairs

Filed under: Sauna — @ 11:13 am

SAUNA ZONE | FAR INFRARED SAUNA| SA SAUNA SALES 021 5567227 | DETOX SAUNA | HEALTH SAUNA |FREQUENTLY asked questions about Far infrared sauna call TODAY 0860448367

Why sweat at all?

For thousands of years ancient cultures understood that the process of sweating offered an effective cleansing process for the body, many cultures have maintained a focus on sweat lodges and saunas as a primary method of encouraging sweating along with exercise (and hard physical labour!).

With modern lives all too often characterized by diets high in processed foods, sedentary lifestyles and exposure to environmental toxins, the arguments for enjoying a regular sweat have never been more compelling.

As the skin is the body’s largest organ and one designed to aid in cleansing and purifying, sweating plays a crucial role in maintaining a healthy body.

While many people have used saunas primarily for relaxation and stress reduction, additional health benefits are increasing the popularity of Infrared saunas for use both in the home and at the gym.

Q. How does a sauna reduce stress and fatigue?
High levels of stress put continuous strain in the autonomic nervous system and are considered to be one of the elusive causes of many chronic diseases. Heat therapy loosens the muscles and relieves muscular aches and pains. By facilitating the expansion of capillary vessels, thereby improving circulation, physical stress levels are reduced.
The infrared rays also clear away build up of lactic acid and carbon dioxide around the muscles, by removing the toxins muscle and joint stiffness disappears. Besides these physiological effects, a sauna session also contributes to stress reduction by stimulating the endorphins of the brain, and simply by providing a peaceful and relaxing environment away from it all.

Q.  Is the Sauna really effective for pain relief?

The deep penetrating heat of infrared energy has allowed health professionals and Sports Medicine practitioners to treat muscle and joint problems for many years.

Relief from arthritic joints and lower back pain is a common benefit for many people. Research has also shown infrared therapy to effectively manage all manner of muscular and skeletal aches and pains, and even improve posture.

One of the main reasons for this is its ability to dilate the capillaries in areas associated with pains, allowing oxygen-rich blood to bathe the area and carry away accumulated metabolic waste which contributes to the pain, soreness and stiffness, this also brings relief and healing to muscle and soft tissue injuries resulting in improved recovery times.

Many people who have had trouble sleeping from pain and stress have found deep restful sleep through regular use.

Q. How do I burn calories and get a cardiovascular workout by sitting?

When our body heats up, the heart pumps blood faster around the body and to the extremities of the body. The best defence the body has to overheating is sweating because sweat evaporates from the skin taking the heat with it.

Our body expends energy to produce sweat - 1g of sweat requires 0.586 calories. A moderately conditioned person can easily sweat off up to 1Kg or more in a single sauna session - the equivalent in sweat to run 10 -15kms.

So, by sitting in a sauna your body will start to sweat, raise the heart rate and dilate the capillaries and other parts of the cardiovascular system, offering many of the cardiovascular benefits of physical exercise. It is a great means of exercise for those who cannot physically exert themselves.

NASA concluded after lengthy trails in the 1980’s that infrared therapy is the best way for astronauts to maintain cardiovascular fitness on long cramped space flights.

Q. How will using the Sauna benefit my skin?
Infrared Heat penetrates deeply into the layers of skin. Perspiration removes the deep impurities, toxins and dead skin cells. Increased circulation draws your skin’s own natural nutrients to the surface. Together with Infrared heat’s cleansing effect, you will see a noticeable improvement in your skins texture, complexion, tone and elasticity.

Studies concluded that Infrared Heat has been beneficial in the healing of acne, eczema, rashes, psoriasis, burns, lesions and cuts - open wounds heal more quickly, reducing scarring.

Q. How does regular use of the Sauna reduce cellulite?
European beauty specialists regularly incorporate sessions in programmes to reduce cellulite. Because the radiant infrared heat penetrates three times as deeply as conventional saunas, it is significantly more effective at breaking down hard to move cellulite and promoting a more youthful, beautiful complexion.

What boosts your immune system?
Combat the effects of daily stress and wake up your immune system. Deep radiant infrared heat results in a rising of your body’s temperature, identical to the body’s defence mechanism against bacteria, microbes, and infection. The beneficial side effect of this induced temperature increase is immune system improvement resulting from increased production of white blood cells (leukocytes) by your bone marrow and killer T-cells by your thymus. Combined with the elimination of toxins and wastes from your body, your overall health and resistance to disease is noticeably improved so you feel and look better.

Q. Is the Far Infrared Sauna good for weight loss and burning calories?
There is the obvious weight loss that is associated with burning calories. As you relax in the gentle heat of the infrared sauna, your body is actually hard at work, producing sweat, pumping blood – and burning calories. In a single sauna session you may burn as many as 600 calories, similar to exercising for 30 minutes.

Detoxify and weight loss
Scientific studies have shown that a thirty minute session in an infrared sauna can result in the loss of toxins and stored fats at higher rates than with traditional saunas or exercise alone. Infrared heat penetrates deep enough into the tissues of the body to break down the chemical bonds binding these toxins and fats.

Q. How can the sauna benefit me with my exercise routine, before and after workouts?
Saunas can add a positive dimension to your fitness regime.

Using the sauna before exercise can bring benefits, as it helps increase blood circulation and acts as a warm up before activity reducing the chance of strains.

Lactic acid, a by-product of muscle metabolism that causes soreness and stiffness after exercise, is significantly reduced following infrared sauna therapy. It can also help accelerate repair to damaged tissues.

Q. Where do customers use them?

Infrared sauna cabins can be used pretty much anywhere there is a level floor and access to regular mains power. Since they are totally self contained there is no need for special wiring, plumbing etc. and with a wide range of sizes and shapes available they can often be found in bedrooms, family rooms, garages or even bathrooms.

Q. What about the pre-heating times?
Infrared saunas heat up in a few minutes so you can enjoy your sauna whenever you feel like it, traditional saunas can take up to 90 minutes to heat up properly, not only do you have to plan far ahead every time you wish to relax, this can prove to be very expensive.

Q. What if I only have a small/irregular space?

If you don’t think you have the space to fit a standard cabin, don’t despair - please call us to discuss a potential bespoke solution to suit what space you do have.

Q. What is needed for installation?

A dry level surface and access to a regular point are typically all that is required.

Q. Are they expensive to use?

No. As an Infrared sauna is typically ready to use in around 10 minutes and each session lasts around 30 minutes the running costs are similar to that of using a hairdryer.

Q. Are they expensive to maintain?

No. Routine maintenance consists of keeping surfaces clean.

Q. Can I use other therapies?

Yes. It is possible to choose from and enjoy a number of other therapies simultaneously in an Infrared sauna cabin including but not limited to; aromatherapy, ioniser, chromatherapy.

Q. Can I use one outdoors?

To be used outdoors the cabin should be provided with at least a canopy or roof to protect it from the elements. The external panels should also be treated to provide suitable protection from the weather. Ideally a building purposely designed for use outdoors should be considered as an Infrared sauna can be fitted into this - please call us to discuss details.

Q. What is infrared?

‘Infrared’ = below red. Infrared is the name given to a portion of the electromagnetic spectrum with wavelengths slightly longer than visible light. Infrared light is invisible to the human eye. The Infrared region of the electromagnetic spectrum covers a very broad range of wavelengths from 0.7 to 1000 microns.

What_is_FIR?

If this all sounds a bit technical it’s what causes the warm glow you feel on a sunny day, which comes directly from the sun’s rays. That is why you can feel a sharp drop when a cloud blocks these rays – even though the air temperature hasn’t changed.

Q. What is Far InfraRed (FIR)?

The Infrared region of the electromagnetic spectrum is sub-divided into three main sections:-

a) Near Infrared (NIR) - wavelengths of 0.7~2 microns

b) Medium Infrared (MIR) - wavelengths of 2~4 microns

c) Far Infrared (FIR) - wavelengths of 4~1000 microns

Infrared_spectrum_detail

Far-infrared radiant heat is a completely safe form of energy that heats objects by a process called direct light called infrared heat or infrared energy.

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. FIR heat provides many of the health benefits of natural sunlight without any of the dangerous effects of solar radiation.

Q. Why use Infrared?

Infrared light has the ability to easily penetrate human tissue. This creates a natural resonance, which has many beneficial properties. The radiant heat of infrared gives off the same essential heat as the sun without any of the harmful effects of Ultra Violet (UV) rays. The Infrared heat penetrates the skin, providing you with that wonderful natural warmth. One of the most fascinating aspects of the infrared heat is that you can be exposed to infrared heat for hours and it will never cause your skin to burn. Infrared heat is completely safe and healthy for most individuals.

Q. Is infrared really safe?

Absolutely. Infrared light energy is beneficial and not damaging to the body. Infrared has been researched and used in medical practices for many years with Far Infrared heating used in hospitals to warm newborn infants. Sports medicine has long accepted and used infrared to promote healing of sprains and strains.  NASA has also concluded after lengthy trails in the 1980’s that infrared therapy is the best way for astronauts to maintain cardiovascular fitness on long cramped space flights.

Q. How does a Far Infrared sauna work?

Far infrared energy emitted as waves is used to heat the body directly, rather than warming the air first. In an infrared sauna, a heater produces this radiant energy, which is similar to the heat experienced from sunlight. Unlike sunlight, pure infrared energy is safe as it does not contain Ultraviolet or other harmful radiation.

When the infrared waves penetrates the body this is realised as heat energy, which proponents say can penetrate more than an inch and a half into the body to heal and stimulate tissues, making it an effective therapy for arthritis and tissue injuries.
The resulting heat causes body temperature to rise and you begin to sweat, thus achieving health benefits similar to those from a conventional steam sauna. In fact, some say that the more penetrating and intense heat of a far infrared sauna makes you sweat 2-3 times more, resulting in more comprehensive cleansing.

Q. What are the differences between traditional sauna and infrared?

Infrared_v_air_heating

In a traditional sauna the air in the cabin is heated to more than 70oC or even 80oC. Upon entering the cabin the body temperature rises due to contact with the very hot air and begins to perspire. In order to moderate the humidity levels, water is sprinkled over the heat source to vaporise as steam. Duration of exposure is typically limited to 5~10 minutes to prevent the core body temperature reaching dangerous levels. Having left the cabin and cooled to normal levels again the experience can be repeated, typically two or three times taking up to two hours.

With an infrared sauna the body is heated directly rather than via the air. This encourages the body to perspire profusely but at much lower ambient temperatures usually around 40oC~45oC. The heating effect is due to the Infrared waves being absorbed by the body producing a deeper heat sensation. As the process is more comfortable for the user the duration of a session may last from 30 minutes to an hour for seasoned users.

The amount of energy required to heat the air for a traditional sauna is quite significant (see comparison table) compared to the more efficient Far Infrared method and takes considerably longer to achieve. The power requirements may necessitate a separate electrical circuit to be installed specifically for this purpose. Traditional saunas will also require to be installed upon tiled or other moisture resistant flooring and should contain a vapour barrier membrane within the structure.

As a consequence of the lower operating temperatures and no need to introduce water/steam into the cabin along with low power requirements it means that Infrared cabins can be located almost anywhere.

Q. Which heater type is best?

All three main types of infrared heating element have distinguishing characteristics:-

Type              
Area  (typ.)
Power 
Temperature 
Response time
Wavelength

Rod 34×400~1400mm >500W 800oC~2400oC 1~4 mins 1~2.7 micron

Flat ceramic
60×245mm
>150W
400oC~600oC
10~12 mins
2~14 micron

Carbon
650 x 305mm
>150W
~88oC
4~10 mins
4~14 microns

Rod types heat up the quickest but have the shortest wavelengths and highest operating temperature.

Carbon panels are relatively new technologies. They boast the thinnest structure, have the largest area and the lowest operating temperature. As the Infrared rays travel in straight lines this large surface area means that much of the Infrared output is ‘lost’ into the cabin.

Cast ceramic heaters represent an industry proven solution being robust, operate in the Far Infrared region, have long life expectancy and operate with 96% efficiency making them our heater technology of choice.

Q. Which Infrared frequency is best?

There is no simple answer to this question. Some suggests that 9.4 microns is the optimum wavelength because this is the resonant frequency of water. Such an argument has some merit as the human body is composed of more than two thirds water however; a) around one third of the body is not made of water , b) none of the heater types produces only one tuned frequency or wavelength.

In summary, there cannot be a ‘best frequency’. There can however be an optimum range which is generally accepted as being 8~13 microns.

November 28, 2008

Heating your pool this summer?

Filed under: Solar, Swimming Pool — Tags: , , — @ 8:48 am

Considering today’s high fuel costs, does it make sense for me to heat my pool?

The answer is yes - if you want to enjoy comfortable swimming at your own convenience. One of the reasons for owning a pool is being able to swim when you want to. As for cost, that’s up to you. You really can control fuel consumption and waste simply by taking advantage of the suggestions made below.

What guidelines should be followed in heating our pool?

Taking into consideration the need to conserve energy and to minimize fuel consumption, any unnecessary pool heating should be avoided. You are the best judge of the kind of use you want out of your pool. Use of your pool for recreation, exercise, therapy or just general enjoyment obviously will require heating it.

How warm should I keep my pool?

That depends entirely on you, of course. The temperature recommended for recreational and competitive sports swimming by the South  African Red Cross and many swimming coaches is 30 degrees C . This comfort level coincides with good fuel conservation practice, too.

Young children, the elderly and others often need 80 degrees F or warmer water, however, and hydrotherapy calls for warmer water, too.

Although 25 degrees C to 32 degrees C takes in about everyone, how warm you should keep your pool actually depends on personal preference.

What are the costs involved in heating a pool?

Operating costs can be kept to a minimum by installing an efficient, properly sized heater; using a good quality pool cover; and, of course, keeping your filter clean and your heating and filtering system well maintained.

We hear a lot of praise for the pool cover. Is it a good idea?

Most certainly. A good insulating pool cover can reduce heat loss by 80% or more, depending on your location and climate.

A pool that is uncovered can lose up to 5 degrees C overnight; a good cover can cut that loss by half.

Used at night or whenever your pool is not in use, the pool cover can help save fuel costs by cutting heat loss regardless of the type of heating you utilize. And it can even make an unheated pool more swimmable by helping to retain the sun’s energy that naturally heats the pool during the daytime.

A pool cover stops water evaporation when it is in place. It isn’t the water loss that’s the big consideration here-it’s the heat loss. Every gallon of water that evaporates from a pool takes with it 6000 BTU’s of heat in the process - and a typical uncovered pool loses 1 to 1½ inches of water a week through evaporation. For a 20 by 40 foot pool, an inch of water amounts to 500 gallons - roughly, a heat loss of more than 30 therms every seven days. (A therm is equal to 100,000 BTU’s).

Besides stopping heat loss, a cover saves on pool chemicals, too, by keeping them from evaporating with the water.

What types of heating are available?

Several - from the sun itself to gas-fired, electric and elaborate solar heating systems.

The most widely used type is the direct fired natural gas heater because of its low cost, reliability, ease of operation and the wide availability of natural gas. In areas where natural gas is not available, heater models can be furnished equipped to use LP gas or propane gas.

Electric heaters are generally much less efficient and more costly to operate than natural gas heaters, unless the electricity is hydroelectrically generated.

Solar heating ranges from simple "passive" solar - the familiar pool cover that absorbs and transmits some of the sun’s energy to pool water - to "active" solar heating systems.

Used alone, the passive heating technique merely serves to help keep pool temperatures at existing levels by retaining natural solar heat and preventing its loss. It cannot add heat to build up water temperature beyond what the sun supplies. Active solar uses traditional pool motors to move water from the pool through a system of solar collector panels for heating by the sun. This increases the amount of solar heat added to the pool.

What are the differences between constant and intermittent heating ?

With constant heating your pool temperature is kept at a comfort level, and your pool is ready for use at all times. You set your thermostat at the temperature you want and forget it. This is very convenient but more costly as more fuel is used to maintain temperature in the pool at all times.

With intermittent heating, you heat your pool only for those periods when you expect to be using it. For example, if you swim only on weekends, you would heat up the water for weekend use only and shut off your heater during the week.

With either heating method the use of a good pool cover can conserve heat and reduce fuel costs considerably.

Any pointers on intermittent heating?

While intermittent heating generally effects greater fuel economy, just as you would achieve by cutting off your furnace while away from home for several days, even less heating is required with this method if you keep a cover on your pool when it is not being used. A covered pool stays warmer than an uncovered one. Shutting down your heater for less than 2 or 3 days can be a false economy if you are not using a cover because building pool temperature up again tends to offset the "shutdown" savings. The less temperature buildup you require, the less energy will be needed.

Remember, too, that intermittent heating requires a heater large enough to heat your pool quickly when needed.

How can we conserve energy and still fully enjoy our pool?

First, keep your thermostat at the lowest comfortable setting-and mark this setting on your thermostat dial. Second, if you swim only on weekends and are not using a cover, keep your heater on a standby setting of 70 degrees. With a cover on the pool when you’re not using it you can leave the thermostat at your normal setting. Third, if you’re vacationing for a couple of weeks or more or shutting down for the winter, turn the heater off completely, including any pilot light. Fourth, use every available means to prevent heat loss. Shelter your pool from prevailing winds, using hedges, other landscaping, cabanas or decorative fencing as windbreaks even though the pool is covered. Finally, use a pool cover whenever you are not using the pool.

 

Need more info. Visit www.hitemp.co.za    www.capesolarheating.co.za   www.solarpanels.co.za

November 27, 2008

Experience the ultimate sauna pleasure while discovering where health, relaxation meet

Filed under: Sauna — Tags: , , , — @ 5:24 pm

Welcome to SA Sauna Shop

Are you interested in having your own place where you can improve your health and make your life more enjoyable? If "Yes" then you are in the right place. SA Sauna Shop provides you a possibility to have a home infrared sauna of your very own, whether you live in a huge house, or small apartment, to enjoy home comfort for your soul with beneficial effect for your body. Saunas have been known throughout history to help relax and improve one’s overall health, and contribute well being. For many years, people all over the world have benefited from the healthy pleasures of sauna’s warmth. We can help you create our own luxury health spa and enjoy the stress-relieving benefits of infrared therapy anytime you wish - in the comfort and privacy of our own home.

BLOWOUT SALE IN THE MONTH
OF December SAVE 30% OFF NORMAL PRICING
FREE SHIPPING IS AVAILABLE IN CAPE TOWN

More info? www.sa-sauna-shop.co.za

November 26, 2008

Swimming Pool Heating | Know the right temperatures

If you are wondering what is the ideal swimming pool temperature then it is not a very easy question to answer. It is so because the proper swimming pools temperature depends largely on the preferences of the swimmers. Based on the recommended heater temperature and the settings from all manufacturers virtually, the ideal temperature range for both the backyard swimming pool and the indoor swimming pool ranges between 20-25degrees C. Although this figure is not taken to be as the final one as the temperature varies from the preferences of individual to individual and varied environments.

Ideal swimming pool temperature attainment can be a little tricky job if one possesses backyard swimming pool sans heater. It is so because the swimming pool temperature gradually increases along with the season change and there is a heating of the pool, but the very initial swimming pool temperature of swimming season remains to be cold. It is in fact lesser than 25 degrees C or so which is not quite favourable for even the adventurous lot of the swimmers. If the backyard swimming pool does have a heater, then there are no issues as the temperature of the swimming pool water can be well adjusted as per the requirements and the convenience of the swimmers and their activity levels. For example, cooler swimming pool water is apt for exercising purposes while warmer one is good for beach/ lounge atmosphere.

When the temperature of the swimming pool is increased, this is to be well considered that it may have some effects on the maintenance of the pool. Like, if the pool water temperature is higher, there will be increased water evaporation and thus the pool owners will have to remain vigilant regarding when the water needs to be added for easy swimming. Also, higher pool water temperature also implies quicker build up of the dissolved solids which is actually the “bad stuff” which the chlorine then attacks in the pool water. In fact, having higher temperature may also burn the chlorine and the agents used for pool sanitizing far more quickly. The algal growth will proliferate and increased vacuuming, squeezing and swimming pool cleanups will be required.

Need more info? Call us on 0860448367 or visit www.hitemp.co.za

November 25, 2008

Detoxification and Nutrition

We believe that the two most powerful ideas in health today are detoxification and nutrition.
Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides or automobile exhaust probably isn’t good for us, most of us would probably be surprised to know that the fire retardants present in virtually everything in our homes (in South Africa) also exposes us to toxins. Even our carpeting outgases over 12 chemicals known to cause cancer. Toxins damage cells, disrupt our endocrine systems, and impair the body’s ability to absorb nutrients and heal itself.
Besides toxins inhibiting our ability to absorb nutrients, other factors also contribute to reduced nutrition. Worsening the state of our health is our increased need for nutrients resulting from our use of antibiotics and other medications, our diets high in protein and fat, and our often high-stress lifestyles.

need more info? Sharecall 0860448367 or visit www.sa-sauna.co.za

November 24, 2008

Electric pool heaters

There are many choices when it comes to getting a pool heater and one of those choices is electric pool heaters. Are you considering a heater for your pool? Do you want to extend your swimming season by a few months? Here is how to do so with an electric pool heater and another option.

Electric pool heaters are definitely going to cost you. They have a high cost for keeping them in working shape and they will run your electric bill up quite a bit as well. This can be reduced and still give you the warm swimming water you desire if you know what you are doing.

You will want to get a solar pool heater as well as an electric one. The solar heater will cost you much less and will save you on your energy costs. Run it during the day, when the sun is out and is shining brightly down on it. Then, run your electric heater at night.

You can put both of them on a timer so that your water stays nice and warm for swimming. You should shut the solar heater off as soon as the sun has reached a spot that it will no longer heat the tubes of your solar pool heater. Then, wait about 6-8 hours to have your electric pool heater turn on. There is no use in wasting energy when you are asleep, but if you plan to swim by about 10 or 11 in the morning, then having it kick on around 7 or 8 would be great.

Discover all the Electric Pool Heaters that you have to choose from. Get more info here:

Electric Pool Heaters

November 23, 2008

Infrared saunas are extremely beneficial

Filed under: Sauna — Tags: , , — @ 8:03 pm

Infrared saunas are extremely beneficial to your and your physical and mental health. But owning a gym or health club membership might not be up your alley. A great option for those who want to enjoy the benefits of infrared without the hassle of visiting a public sauna is purchasing a home sauna infrared.
There are actually a few different types of infrared saunas available for home use. First are portable folding models for you to sit in with your head outside the sauna. Second are dome or blanket models that you lie underneath for infrared heating action. The third and most popular type is a classic wooden sauna room that resembles the conventional sauna we are used to seeing in health clubs and public pool areas at hotels.

Need more info? visit www.saunazone.co.za

Classic saunas come in pre-constructed segments that snap together. Everything needed for assembly comes in a self-contained kit. They are relatively easy to put together, and it can usually be done in a matter of hours. Home saunas include a wooden bench that runs along one side of the wood-paneled room. The entrance is often a glass door, and depending on model there may be a few glass windows, too. Some models even come with a CD player installed so that people can listen to their favorite music as they relax in their sauna.
Your aesthetic and personal preferences will largely determine the ideal type of home infrared sauna for you. Infrared saunas for one, two, three, and four occupants are the most common size. Just make sure that the dimensions of the bench will be comfortable for you to sit on, and that the height of the sauna will allow you to stand up fully. The type of wood used is also a matter of personal preference. Cedar, hemlock, aspen, and Nordic pine are some of the woods available.
Outlets are also an important consideration in your decision of home sauna. Consider the type of plug it requires to operate. Some sauna models can run on standard 15 amp outlets, but other require specialty 20 amp power outlets. Others even require two 15 amp outlets, so you may need to link to a second outlet with an extension cord. Of course you can always make appropriate adjustments for a small consideration like outlets, but it’s always good to know what you’ll need before your sauna arrives.
The cost of an infrared sauna for your home is another important factor to consider. Your personal budget will be a big determinant in what type of sauna you can comfortably afford. The cost of portable models can be as low as $500. Classic infrared sauna rooms usually cost between $1,000 and $8,000. This, of course, depends on the type of wood used and the dimensions of the sauna.
One final thing you’ll need to know before buying a model is where you’re going to put your sauna once it arrives. It’s very important to measure the room where you plan to place your sauna and map it out on a sheet of grid paper. Make cut-out shapes to represent your sauna and the other furniture in the room (make absolutely sure they are correctly scaled) and move them around to visualize how everything will look in your room once the sauna is there. Make sure to include the location of all electrical outlets in your drawing.
Remember to account for all your personal preferences and lifestyle factors that will affect how you use your sauna. Make sure that the model you buy will be comfortable, and that it will fit your life and the look of your home. Consider power outlets and your budget, and you can’t go wrong in your choice.

November 21, 2008

Do I need a swimming pool heater?

Whether or not to get a swimming pool heater is an individual decision. However, in general, it is a good idea. Swimming pools have many uses. They are not just for summer fun. Many people like to use it for as much of the year as possible, for exercise, relaxation, or socialization. If you are one of these people, but you live in a climate where the weather can change at the drop of a hat, or you just plain do not like cool water, a heater is a great thing to have.

Once you decide to get a heater, the next decision is what type of heater to purchase. Deciding which pool heater system is best for you will depend on your specific needs, budget and the design of your pool and house.

Solar heaters will usually bring the temperature of a swimming pool up into the eighty degree range. When you have this type of heater, a spell of cold weather can drop the temperature of the pool. A few warm days will soon restore it, though. Solar pool covers are great for recreational pool users who don’t necessarily need to swim in their pool every single day.

A heat pump heater will keep pools heated at a consistent temperature between 28 and 32 degrees centigrade. This type of heater is an absolute necessity for anyone who is a serious swimmer. If you are set in a daily, year-round swimming routine then this heater is the choice for you.

Athletes and people who do swimming therapy will benefit greatly from this heater, since 28 to 32 degrees centigrade are ideal temperatures for training. A heat pump heater is also a good option if your home is simply not capable of accommodating solar panels for solar heating.

Another type of heater that is available is a gas heater. Gas heaters are more expensive than the other heaters. They are generally great for heating a swimming pool quickly and efficiently when time is an issue. For instance, they are excellent for heating a pool for a party. These are not readily available in South Africa.

Heaters are also wonderful options for pools that are not used often, such as a pool located at someone’s vacation home. Gas heaters are usually extremely large, so they can reach any temperature desired quickly and maintain it constantly, no matter what the weather is like.

If heating a swimming pool is a top priority for you then, in addition to a heater, you may want to invest in a solar pool cover. The solar cover will collect heat from the sun and transfer it to the water. This, in conjunction with your heater, will help to maintain the pool’s temperature.

Considering all of your options should help you to determine if you need a swimming pool heater or not. If you decide that you do then this information should help you to easily determine which heater suits your needs and budget the best.

For more swimming pool information please visit http://www.swimmingpoolbasics.com - a popular pool website that provides tips, advice and swimming pool resources. Don’t forget to check out our page on swimming pool heater.

 

November 20, 2008

The Economical Alternative- Free Energy

Filed under: Solar, Swimming Pool — Tags: , , , — @ 1:27 pm

Solar heating system for your pool is an economical alternative to expensive conventional heaters. Solar collectors capture free energy from the sun and use it to heat your pool.

They extend your swimming season and reduce monthly electricity bills without depleting non-renewable fossil fuels.

In fact, solar pool heating for your home is the most economical solar application in South Africa today. Solar heaters already make up more than 80 percent of all new pool heating-equipment sales.

Need more info? Visit Hi Temp http://www.hitemp.co.za or call 0860448367

Hi Temp Tags:
Older Posts »

Powered by WordPress