Saunazone- Massage Chair & Infrared Sauna Sales

Sauna (a finnish word) means a room in which water is splashed on the hot rocks to produce steam (With evolving technology, sauna setup also has witnessed tremendous changes. Many new techniques are being developed and utilized to build new saunas; and to control the temperature inside). This steam is then used for its medical benefits in the form of Sauna bath. The temperature at which sauna bath should be taken is controlled by the participants.
Sauna bath opens the pores on skin and helps body to remove toxins and other impurities from within the body and blood. Sauna’s effect on human body shows unpredictable heart condition as the heart beats/pulse rate increases to almost double, causing blood circulation in the body increase towards the skin. In some people the blood pressure goes up and in some people it falls. However, a study carried out on health benefits of sauna by various health case institutes and magazines have stated that the sauna bath is safe for human health and does offer health benefits such as relaxation, weight loss and many more.
Sauna Health benefits
Sauna bath causes sweating & helps in opening skin pores. As we sweat more during sauna bath, it helps in excretion of body toxins and other impurities from the blood. People experience freshness in mood and health for longer time once they take sauna bath, as the body gets cleansed through sweating and muscles are relieved leading to the feeling of well-being. Sauna bath is also useful in joint pains as the warm steam helps blood flow resume effectively in all parts of the body and the contracted muscles are relieved.
It’s effectiveness in weight loss has been main reason people choose sauna bath over any other type of exercise. Sauna works positively on our metabolism and increases its speed and intensity, which in turn results in weight loss.
Regular sauna bath can also help mental and physical relaxation and release tension. People with sleep disorders such as insomnia and improper sleep condition can be benefited through sauna as it is very effective in inducing a good long relaxing sleep.
The heat generated during sauna bath helps our body in improving our immune system by increasing our body heat which simulates the fever condition. We also know about the medical properties of steam, which proves to be of great help in treating problems like cold (sinusitis), bronchitis, laryngitis etc.
15-20 minutes of sauna is almost equivalent to 1-2 hours of brisk walk or 1 hour of exercise. However, this effect can vary from person to person based on their physical condition.
For many people, sauna does not offer significant health benefits; in that case sauna can serve a purpose of leisure for them and not more than just a daily relaxation process and a way to preserve the glow on their face.
Caution
Pregnant women, heart patient with low or high blood pressure condition or suffering from any disease which has negative effect of sauna bath should first consult a physician regarding their physical condition and the length of period they can take sauna bath. It is always better to seek proper guidance from your physician before anyone is planning to try out sauna bath for any reason. People who consume alcohol or are undergoing some medication should first consult their physician before they try sauna.
Types of saunas
Infrared Sauna
Wet Sauna
Dry Sauna
Smoke Sauna
Steam Sauna

If there is one purchase that is becoming more and more popular, both residentially and commercially, it is the sauna. Saunas are becoming extremely popular and there are good reasons for this, as not only are they enjoyable but as well they are good for your health.

If you are looking for an infrared sauna, you of course want to find the best infrared sauna, and there are a few steps that you are going to need to take in order to do this. Here is some information that you will need to be aware of if you want to find the best infrared sauna.

What is Out There?

The first thing you are going to need to do if you want to find the best infrared sauna is find out what your selection is, what the different makes and models are that are out there and available to you.

After all, if you have no clue what is out there and what you have to choose from, how would you ever be able to determine which is going to be the best infrared sauna for you?

Narrow it Down

The next step you are going to have to take is to narrow down your selection. You do this by deciding which saunas have features that you approve of and like, and which are not your top picks.

Once you have it down to a select few, you are going to need to start doing your research so that you can narrow it down even further and ensure that you are going to find just the right sauna for yourself.

Make sure that you are keeping in mind whether you are looking for personal or professional purposes, and this is important because this will have a serious impact on which sauna is going to be most suitable.

Budget

Another aspect that it will have an impact on is the budget that you have available to spend, as in most cases, people buying sauna for personal uses have less money to play with than those buying for professional purposes.

Accessories

There are also tons of infrared sauna accessories out there that you can purchase as well, such as the infrared sauna kit. Of course if you want to have the best infrared sauna you are going to need to have the right accessories, so make sure that you are on top of this and have all the accessories that you need.

Related posts:

1. Where Can I Find an Infrared Sauna Heater?
2. Benefits of Reading an Infrared Sauna Review
3. Where to Buy a Sauna
4. Shopping for an Infrared Sauna

2 PERSON FAR FIR INFRARED SAUNAS, DRY HEAT SAUNA

Was R12999

Buy It Now for only: R10499

WAS R11499
Buy It Now for only: R8999

A stay in the Saunazone Far Infrared sauna room with colour light therapy and a combination of fresh herbs and essences , gives nutrition to your body . The temperature is 40 C to 65 C .

A stay for 5 minutes at a time is enough for the therapeutic oils to work.

Detoxification

The most effective, natural means of removing toxins from the body is through the use of the High Tech Health far infrared sauna. Far infrared technology has the ability to mobilize more toxins and in a safer manner than is possible in sweat resulting from just heat or activity. No other technology for removing toxins from the body can address both lipophillic (fat-stored) toxins and toxins already in the blood stream.

Sauna

Detoxification
Improved Cardiovascular
Immune System
Stress and Pain Relief
Weight Control

Need more info? Visit www.saunazone.co.za or call 0215570298

A Sauna is a small room that is specially designed to be heated to higher temperatures, in order to induce sweating and offer significant health benefits. Saunas are used for a variety of recreational and therapeutic purposes, but most people just use them as a form of relaxation.

There are actually two different types of sauna that you can choose from, which are: dry and wet. It is all about personal preference here, but just make sure that you decide on this before you head out and start shopping for your home portable sauna.

Shopping

There are a few other things that you want to keep in mind when you are shopping for a home portable sauna or portable personal sauna. One of the biggest questions to ask yourself when shopping for a home portable sauna is what are the electrical necessities of your sauna? Most likely a larger sauna is going to need about a 220 volt power source and a hard wired breaker in your electrical power.

Obviously then you are going to need to make sure that you have a reliable power source in the area where you are planning to put the home portable sauna.

You are also going to need to make sure that you have proper plumbing if you are going with the wet sauna, so make sure that have an appropriate water source. If not, then of course you are going to need to budget in plumbing costs with the amount that you are paying for the sauna, so that you know how much you are going to have to spend in total.

Did you know that you can actually build your own home portable sauna yourself? It sounds pretty daunting, but it is actually a lot easier than you probably think. There are some great portable sauna kits out there that you can purchase and which generally provide you with everything that you need to build your own sauna.

The greatest benefit of this is that you will save yourself some money, but it will obviously require a fair bit of time on your part. You can always get your friends and family members to help you out here, to make it go by quicker, and a task like this is always better done when you have extra hands helping you out.

Reading reviews on the different saunas out there is another great idea because then you can read consumers’ opinions and better decide which is going to be best for you.

Tags: Sauna, Swimming Pools and Spas

Filed under Sauna Types by Sauna Specialist

SAUNAZONE INFRARED HEAT THERAPY ROOMS
Saunazone, long known as a world leader in saunas, infrared saunas and steambaths, is also a world leader in Infrared heat therapy rooms. Not to be confused with saunas, Infrared rooms offer their own unique features and benefits.

Infrared is perfect as a "heat therapy room",
for athletes looking for a pre-workout warm-up-to warm up muscles and increase flexibility, infrared helping to prevent injury. It’s also ideal for pre-warm-up for physical therapy and massage therapy.
A session in an Infrared room can help relieve pain and speed healing of injuries such as sprains, strains and muscle aches. Whether it be for spot treatment of a sore shoulder, or basking your whole body in the infrared radiating heat, it will provide infrared soothing relief.

INFRARED AND SPORT:

• Use infrared sauna to warm up muscles before a workout
• Reduces risk of injury in a infrared sauna
• Use after a workout to soothe sore muscles

INFRARED AND THERAPY:

• Infrared Improves range of motion, loosen joints and muscles prior to massage or chiropractic work
• Infrared Ideal for treating muscle strains and muscle tension
• Infrared Induces deep relaxation
• Infrared provides a healthy perspiration experience with low temperature environment and small time investment

INFRARED FOR A MORNING PICK-ME-UP OR AN END OF DAY WIND-DOWN

• Infrared Use for a morning warm-up. As a morning "pick-me-up", take a short session of warm, soothing heat prior to your shower.
• Infrared Soothing heat in low ambient air temperatures is a great way to start a day or end a day.
• Infrared As an end-of-day wind-down, the infrared heat can soothe tense muscles and reduce stress; the body releases endorphins promoting a deeper sleep.

WHAT IS AN INFRARED HEAT THERAPY ROOM?
A Saunazone Infrared heat therapy room provides soothing heat, directly radiated to the body, with almost no time waiting for preheating. A Far-Infrared Sauna is perfect as a "heat therapy room" for athletes looking for a pre-workout warm-up to warm up muscles and increase flexibility, helping to prevent injury. It’s also ideal for pre-warm-up for physical therapy and massage therapy, or for a relaxing, wind-down at the end of a stress-filled day.
Saunazone Infrared rooms and Infrared heaters are proudly manufactured in out Minnesota facility. The amount and positioning of the heat sources is specially harmonized to the particular Infrared room’s design and size. The heat radiates in a wide angle from each heater so the heat is spread evenly within the cabin space. A Saunazone Infrared heat therapy room provides soothing heat, directly radiated to the body, with almost no time waiting for preheating. The far-infrared radiant heat induces a deep sweat - for cleansing and detoxifying the body and for burning calories.

Infrared heaters and controls:

Each Saunazone IR room has ceramic IR emitters/heaters ensuring the softest heat imaginable, reaching the user’s body from every angle - all with incredible comfort to the user. Each of our seven models can be simply plugged into a 220 volt household outlet. Each IR room includes two easy to use digital controls - inside and outside. The stereo system drops down from the ceiling and is operated with its own hand-held remote control. An optional colour-light-therapy system is easily operated with a separate remote control. Saunazone design and technology makes this series of far-infrared saunas visually stunning and the most therapeutic of any IR sauna on the market today.

More info on ordering? http://www.saunazone.co.za

Infrared saunas are extremely beneficial to your and your physical and mental health. But owning a gym or health club membership might not be up your alley. A great option for those who want to enjoy the benefits of infrared without the hassle of visiting a public sauna is purchasing a home sauna infrared.
There are actually a few different types of infrared saunas available for home use. First are portable folding models for you to sit in with your head outside the sauna. Second are dome or blanket models that you lie underneath for infrared heating action. The third and most popular type is a classic wooden sauna room that resembles the conventional sauna we are used to seeing in health clubs and public pool areas at hotels.

Need more info? visit www.saunazone.co.za

Classic saunas come in pre-constructed segments that snap together. Everything needed for assembly comes in a self-contained kit. They are relatively easy to put together, and it can usually be done in a matter of hours. Home saunas include a wooden bench that runs along one side of the wood-paneled room. The entrance is often a glass door, and depending on model there may be a few glass windows, too. Some models even come with a CD player installed so that people can listen to their favorite music as they relax in their sauna.
Your aesthetic and personal preferences will largely determine the ideal type of home infrared sauna for you. Infrared saunas for one, two, three, and four occupants are the most common size. Just make sure that the dimensions of the bench will be comfortable for you to sit on, and that the height of the sauna will allow you to stand up fully. The type of wood used is also a matter of personal preference. Cedar, hemlock, aspen, and Nordic pine are some of the woods available.
Outlets are also an important consideration in your decision of home sauna. Consider the type of plug it requires to operate. Some sauna models can run on standard 15 amp outlets, but other require specialty 20 amp power outlets. Others even require two 15 amp outlets, so you may need to link to a second outlet with an extension cord. Of course you can always make appropriate adjustments for a small consideration like outlets, but it’s always good to know what you’ll need before your sauna arrives.
The cost of an infrared sauna for your home is another important factor to consider. Your personal budget will be a big determinant in what type of sauna you can comfortably afford. The cost of portable models can be as low as $500. Classic infrared sauna rooms usually cost between $1,000 and $8,000. This, of course, depends on the type of wood used and the dimensions of the sauna.
One final thing you’ll need to know before buying a model is where you’re going to put your sauna once it arrives. It’s very important to measure the room where you plan to place your sauna and map it out on a sheet of grid paper. Make cut-out shapes to represent your sauna and the other furniture in the room (make absolutely sure they are correctly scaled) and move them around to visualize how everything will look in your room once the sauna is there. Make sure to include the location of all electrical outlets in your drawing.
Remember to account for all your personal preferences and lifestyle factors that will affect how you use your sauna. Make sure that the model you buy will be comfortable, and that it will fit your life and the look of your home. Consider power outlets and your budget, and you can’t go wrong in your choice.

Enjoy the therapeutic benefits of a sauna but don’t like the wet, moist and messy environment? You are in luck! New far infrared saunas provide the warmth and therapeutic benefits in a dry sauna environment. Now you can achieve a far infrared sauna detox without the mess.
Here is what you need to know about far infrared saunas:
1. Safety. Some fear far infrared heat because they think it may burn their skin, but far infrared saunas do not cause sunburn. In fact, far infrared heat is used in hospitals to warm newborn infants.
2. Hydrate and don’t overheat. Far infrared saunas work by increasing your body temperature and assisting your body in the natural eliminating of toxins via sweat. Be sure to stay hydrated and do not allow yourself to overheat.
3. Discuss the health benefits of infrared sauna detox with your physician prior to beginning any program. If you suffer from headaches, fatigue, excess weight, vascular problems or other health impairments then an infrared sauna detox may be a beneficial regiment in your health care program.
4. Many use a far infrared sauna as a routine part of their health and fitness program with periodic detoxification sessions.
5. Infrared saunas are more affordable than you may think. Sunlight Saunas provide a complete line of versatile far infrared saunas for less than the annual cost of many health club memberships.