On Friday Erich & myself installed a Sauna in Freeland Park, Scottburgh KZN South Coast. We arrived just after 9am. The sun was shining, and we had a beautiful view of the Aliwal Shoal. The sea offered perfect diving conditions. This retired couple chose the SEK- CK2 Far infrared Sauna which is ideal for a
(Read More…)
View Full Album The rise of the body temperature increases the production of antibodies. Antibodies are cells that the immune system produces in order to protect itself from infection. Saunas speeds up the blood flow, making you look and feel healthier and refreshed. The intense sweating balances the water level in your body and helps
(Read More…)
SaunaZone , long known as a leader in saunas and steambaths, is also a world leader in infrared heat therapy rooms. Not to be confused with saunas, infrared rooms offer their own unique features and benefits. Infrared is perfect as a “heat therapy room”, for athletes looking for a pre-workout warm-up—to warm up muscles and
(Read More…)
What Is Sweating? Sweating is the body’s way of trying to cool down. The human body needs to maintain a relatively even temperature. If it gets too warm, it tries to cool off by sweating. Part of this cooling off mechanism is sweat. When we sweat, glands in our skin are letting water from our
(Read More…)
1) LOSE WEIGHT One of the most popular benefits of an infrared sauna is weight loss.When using a FIR (Far Infrared) sauna each day for only 20-40 minutes, fat becomes water-soluble at a temperature of 100° before it begins to dissolve and enter the bloodstream to be removed from the body. In an FIR sauna,
(Read More…)
As South Africa approaches winter, a large majority of us humans get the common cold or flu. Each year cold and flu’s seem to become stronger and more difficult to break. With the new SAUNAZONE Home Sauna, we guarantee you that you will not get flu again is you use the sauna 3 times per
(Read More…)
Do the cares of this world leave you stressful? Would you like to relax and refresh your body in a sauna, but the idea of going to a local public sauna doesn’t impress you? Maybe it is time to consider installing an SA Sauna in the comfort of your own home. Just imagine stepping into
(Read More…)
We believe that the two most powerful ideas in health today are detoxification and nutrition. Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides
(Read More…)
If you have ever enjoyed the benefits of using a sauna, then you should try out an Infrared Sauna. These types of saunas have been tested by the WHO with great results. You can expect to experience results such as detoxification, some weight loss, soothing pain relief, skin purification from sweating, a cardiovascular workout, a
(Read More…)
