Saunazone- Massage Chair & Infrared Sauna Sales

April 13, 2009

Health Benefits of Sauna-zone Sauna Sales

Sauna (a finnish word) means a room in which water is splashed on the hot rocks to produce steam (With evolving technology, sauna setup also has witnessed tremendous changes. Many new techniques are being developed and utilized to build new saunas; and to control the temperature inside). This steam is then used for its medical benefits in the form of Sauna bath. The temperature at which sauna bath should be taken is controlled by the participants.
Sauna bath opens the pores on skin and helps body to remove toxins and other impurities from within the body and blood. Sauna’s effect on human body shows unpredictable heart condition as the heart beats/pulse rate increases to almost double, causing blood circulation in the body increase towards the skin. In some people the blood pressure goes up and in some people it falls. However, a study carried out on health benefits of sauna by various health case institutes and magazines have stated that the sauna bath is safe for human health and does offer health benefits such as relaxation, weight loss and many more.
Sauna Health benefits
Sauna bath causes sweating & helps in opening skin pores. As we sweat more during sauna bath, it helps in excretion of body toxins and other impurities from the blood. People experience freshness in mood and health for longer time once they take sauna bath, as the body gets cleansed through sweating and muscles are relieved leading to the feeling of well-being. Sauna bath is also useful in joint pains as the warm steam helps blood flow resume effectively in all parts of the body and the contracted muscles are relieved.
It’s effectiveness in weight loss has been main reason people choose sauna bath over any other type of exercise. Sauna works positively on our metabolism and increases its speed and intensity, which in turn results in weight loss.
Regular sauna bath can also help mental and physical relaxation and release tension. People with sleep disorders such as insomnia and improper sleep condition can be benefited through sauna as it is very effective in inducing a good long relaxing sleep.
The heat generated during sauna bath helps our body in improving our immune system by increasing our body heat which simulates the fever condition. We also know about the medical properties of steam, which proves to be of great help in treating problems like cold (sinusitis), bronchitis, laryngitis etc.
15-20 minutes of sauna is almost equivalent to 1-2 hours of brisk walk or 1 hour of exercise. However, this effect can vary from person to person based on their physical condition.
For many people, sauna does not offer significant health benefits; in that case sauna can serve a purpose of leisure for them and not more than just a daily relaxation process and a way to preserve the glow on their face.
Caution
Pregnant women, heart patient with low or high blood pressure condition or suffering from any disease which has negative effect of sauna bath should first consult a physician regarding their physical condition and the length of period they can take sauna bath. It is always better to seek proper guidance from your physician before anyone is planning to try out sauna bath for any reason. People who consume alcohol or are undergoing some medication should first consult their physician before they try sauna.
Types of saunas
Infrared Sauna
Wet Sauna
Dry Sauna
Smoke Sauna
Steam Sauna

December 11, 2008

Discover FAR Infrared SAUNAS

SAUNA ZONE SAUNA | CHROMO LIGHT THERAPHY SAUNA | SAUNA RELIEF | DETOX SAUNA | HEALING SAUNA | SAUNA THERAPY | CALL 0860448367

If you’re interested in boosting your body’s natural healing processes, aiding your body in releasing its toxins, easing tension and stiffness, if you want to burn calories without moving a muscle then keep reading because I have good news. 

You may know that the sun is the principal source of radiant (far infrared) energy that we experience daily.

Have you ever been outside on a partly cloudy spring day of about 20′C and felt quite comfortable until the sun was suddenly obscured by a cloud? Although the air temperature had not had time to drop, you felt chilled, as the cloud would not let the warming infrared rays through to reach you.

Infrared heat is just like the heat from our sun or that which our own bodies produce as they burn fuel to keep us warm.
                           Is Infrared Sauna Therapy Safe?

It sure is.  In fact, panels that produce similar infrared rays are used in hospitals to warm newborn babies.  Even NASA has used infrared heat to keep their astronauts warm.  So no need to worry.  Infrared energy has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb).
The infrared segment of the electromagnetic spectrum occurs just below or infra to red light as the next lowest energy band of light. This band of light is not visible to human eyes but can be seen by special cameras that translate infrared into colours visible to our eyes. We can, however, feel this type of light that we perceive as heat.

And according to the "9th edition of Clayton’s Electrotherapy", "infrared is the only antidote to excessive ultraviolet radiation."  Far infrared heat/energy is also capable of neutralizing the negative effects of toxic electromagnetic frequencies (EMF’s).

Confused?  Well, maybe you’d like to read a free ebook guide by Reggie Andersen, M.H. concerning the full effects far infrared radiation, available here: "Infrared Sauna Guide".

                     Why Is This Infrared Sauna Therapy Unique?
Because it uses infrared radiant energy to directly penetrate the body’s tissues to a depth of over 1.5". Its energy output is tuned to correspond very closely to the body’s own radiant energy that our bodies absorb as much as 93% of the infrared waves that reach our skin. 

Suffice it to say, that Chinese researchers consider the band from 2-25 microns as the most therapeutic.  That’s 2-25 microns of far infrared radiation.
A conventional sauna must rely on indirect means of heat: First on convection (air currents) and then conduction (direct contact of hot air with the skin) to produce its healing effect on us. In a high quality sauna, less than 20% of the infrared energy heats the air, leaving over 80% available to be directly converted to heat within our bodies.

Thus an infrared based system can warm you to a much greater depth and much more efficiently than a conventional sauna, as its energy output is primarily used to convert energy directly to heat in us and not to create excessively hot air that then only heats the skin superficially. This crucial difference explains many of the unprecedented benefits reported to be available through infrared therapy, not attainable through the use of a conventional sauna.

Take Me To Your Far Infrared Saunas Web Page

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