Far Infrared Technology

Saunas are a great way to unwind and to rest and repair those aching muscles and joints. The increased body temperature you experience from sauna treatment helps improve the body’s circulation and stimulate the flow of blood necessary to repair damaged muscles and joints.

Just a few weekly sessions in an infrared sauna might be enough to help you to ease any muscle stiffness and joint pain. People with more chronic conditions like rheumatism can reap the benefits of infrared sauna treatment that can help to reduce inflammation and stiffness. Many athletes use saunas to treat muscular complaints following exercise and to help recover from injury.

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The main function of the infrared sauna is to make you perspire. Sweating is a good thing because it helps to flush unwanted and harmful toxins out of your body. Infrared saunas promote a deeper sweat in more profuse amounts than you get from a traditional sauna.

The advantage is that you will flush away a greater number of toxins than you would in an ordinary sauna. Infrared saunas are also easier for most people to tolerate because they operate at a much lower heat than traditional saunas. 15 to 20 minute sessions are usually recommended but a lot of people are able to comfortably remain in the sauna for longer periods.